After two decades of blackout drinking and a never ending spiral of secondary abuses, I found myself untethered, grappling with complex trauma, shame, and the quiet ache of not recognizing my own life. For years, I coped by staying busy, staying numb, and staying silent. Everything began to shift when I stopped running and started listening. Slowly and steadily I learned to tune into my body, to my story, and to the parts of me that still believed in something more.

Now, as a Registered Nurse Psychotherapist and Radical Sobriety + Liberation Guide, I help others navigate identity shifts, rebuild after rupture, and reimagine their relationship with alcohol and themselves. My approach is grounded in narrative therapy, harm reduction, and matriarchal, anti-capitalist values. It’s honest work. Soulful work. And the most meaningful I’ve ever done.