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Find Your Path

Wayward Sober offers a radical, self-liberating approach to rethinking alcohol.
It’s not about labels, rigid rules, or counting days—it’s about asking deeper questions, reclaiming self-trust,
and navigating life without alcohol as the compass.

Services

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Book Free Intake

Not sure if this is the right fit? Let’s talk. Book a free 15-minute call to ask questions, share what’s on your mind, and see if Wayward Sober is right for you.

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6-Week Sober Collective

A 6-week group for those in the grey area of drinking who want to explore a different path to self-liberation, clarity, and connection—without the rigid rules of traditional recovery.

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1:1 Therapy

Deep, individualized work to uncover what alcohol is masking, reclaim your power, and learn how to show up for yourself—without numbing out.

You swear it off one night, and by the weekend, you’re holding a glass again—because it’s not just about alcohol. It’s about belonging, coping, and unspoken pain.

Sarah Cairns, founder

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No Shame, No Labels

You don’t have to call yourself anything to start questioning.
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Simple, Grounded

Support that fits your real life.
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Evidence-Based

Evidence-based tools and lived experience knowledge.
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Soul Aligning

ancestral ways of knowing with a liberatory lens.

Why Wayward Sober?

Because exploring your relationship with alcohol can feel messy and uncertain. The path isn’t always clear, and it’s easy to get lost in your own head. Wayward Sober offers a space to untangle what alcohol has been masking, and find a rhythm that feels like yours. You don’t have to do it alone. With support, reflection, and honest conversations, you can navigate this path with more clarity, more steadiness, and more trust in yourself.

Wayward Sober gives you more than just a break from drinking—it helps you reclaim your sense of self. You’ll gain clarity on what’s been holding you back, learn how to stay grounded when life feels overwhelming, and develop the confidence to make choices that actually align with who you are. Instead of feeling stuck in the in-between—questioning your drinking but not fitting into traditional recovery—you’ll feel empowered to shape your own path.

Find Out More
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Quietly Questioning Your Drinking?

We’re here for you.
Get your guide now and start uncovering what’s possible without alcohol:
> Get honest about what alcohol is really costing you—and what you stand to gain.
> Learn grounding tools to stay present without a drink in hand.
> Discover a new way to navigate sobriety that’s rooted in self-trust, not rules.

Grab Your Guide